Getting reps in—consistently practicing and taking action—solves so many problems.
Whether it’s in dating, fitness, work, or any area of life, repetition builds confidence, sharpens skills, and boosts competence.
Over time, what once felt difficult or awkward becomes second nature.
The key is staying committed to the process and embracing the learning curve. Every rep makes you a little better, more resilient, and capable of handling challenges.
The obsession with perfection can be paralyzing, especially when you feel like you need to get it right from the start.
It creates a fear of failure that stops action, and in turn, people miss out on the lessons that come from doing.
Progress comes from action, not perfection.
The ones who make the most progress aren’t flawless—they’re the ones who show up, make mistakes, learn, and improve with each rep.
It’s the messy, imperfect attempts that lead to mastery. Instead of chasing perfection, aim to be just a little better than yesterday.
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